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This blog is about psychology, herbalism, holistic health and mind-body medicine. Difficult times will teach us meaningful moments. Let’s get together and make the pain transformative into who you want to be and where you want to go next.
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My first crisis at age 20 put me on a trajectory towards holistic health. I was left with two choices. I would follow the doctor’s orders and never have anymore children, or I would choose to heal and thrive on my own with holistic practices. I chose the latter. Learn more here.
HOLISTIC HEALING
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FOCUS
What does health look like for you? Healing is the balance of physical, mental, and spiritual health. Let’s begin.
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REFLECT
I learned that we have an incredible capacity for self-healing. Healing goes beyond disease. Healing through consciousness.
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Refine
Together let’s look for your intuitive healing powers. Nothing diminishes anxiety faster than action. Action is always a better choice than inaction.
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